Depression and women's sex lives
The widespread occurrence of depression means that it is now referred to as a lifestyle disease, affecting women almost twice as often statistically. Affective disorders, to which
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Be your favourite person
There are many ways to improve your mood. I'll write about them in future columns. Today I'm starting with what seems the simplest, and so often
Integrative medicine
A new era in the process of healing and healthcare. I am a nurse with many years of experience. My professional journey began in the oncology department, where I learned
A conversation with Dr Ewa Woydyłło-Osiatyńska about depression
Dr Ewa Woydyłło-Osiatyńska – psychologist, addiction therapist and publicist in a conversation about depression Kasia Mikolajczyk: Ms. Ewa, I am very happy that we can meet
Interview with Teresa Buczkowska, an émigré, human rights and equality activist
a recipient of the Obama Fellowship, co-founder of the Migrant Women's Library project, and currently the Chief Executive Officer of the Immigrant Council of Ireland. (The full interview can be listened to in the Radio Cenzura archive) Kasia
A conversation between Kasia Mikołajczyk and Krystyna Pycińska-Taylor, Chairwoman of the Polish Social and Cultural Association in Dublin
Kasia Mikolajczyk: What was your emigration journey like? What made you come to Ireland? Krystyna Pycińska-Taylor: My story is very simple – I came here for love.
I Women's Symposium
The Women's Symposium, for Polish women living in Ireland, was held on 7 June 2025 at The Royal Marine Hotel, Dún Laoghaire, Co. Dublin. The idea for its organisation was born from the close relationships connecting those living
Under the skin of objects
An Emigre Portrait Woven from Three Stories Items, like silent friends, carry within them the stories of the people whose warm hands have had the chance to touch them. They are silent witnesses
At the round table
Story cycle title: „The Bridge Between Worlds” The Bridge Between Worlds is a story cycle dedicated to young people. It is a literary journey through emotions, questions, and choices that are so important for teenagers.,
A little more than yesterday
When I was leaving Poland, I heard someone say that the easiest thing to do is to cut yourself off, pack your bags, and leave. It struck me quite hard, because when I was leaving, I intended to build, and
Young Leaders Academy
In a world where the pace of life dictates a constant chase, and young people often feel torn between cultures, countries, and expectations, places emerge that bring things to a halt
New Year Numerological 2026
THE NUMBER 1 Numerology is an ancient art of understanding the world through numbers. Each number carries a specific energy and message, which impacts our
Breathing techniques as a tool to support depression therapy
Depression is often called „the illness of our time”. It is estimated that around 300 million people worldwide suffer from depression. It is accompanied by sadness, lack of energy, and a feeling of
Under one sky
– But what a beautiful Christmas tree! And it smells so lovely! – Five-year-old Krysia looked at the tree standing in the room from every angle. – Can we decorate it now? Please, Mummy! –
Sexuality isn't a label for life.
Sexuality and Mental Health Sexuality is often reduced to the concept of sex. However, a lack of sexual desire is also a type of sexuality. This concept encompasses a range
Necrotic appearance
Introduction to Research and Testimony of Co-Presence OF THAT WHICH HAPPENS AFTER DEATH, DOES NOT DISAPPEAR – IT CHANGES ITS MEDIUM. JANUSZ SŁAWIŃSKI The last seven years of Professor Janusz's life
Small steps to inner balance
Depression is an experience that affects an increasing number of people. In medical classifications, it is recognised as an illness, but at the same time, it is increasingly said that it can also be a signal
Aromatherapy as support in the process of overcoming depression
Depression is one of the most common mental disorders of the 21st century. According to the World Health Organisation, it affects over 5% adults worldwide. Those living in particular are particularly vulnerable
St. Nicholas Day – the magic of community and hearts
The idea came to me a few years ago, when I was asked to help with a fundraiser for a sick boy named Mikołaj. Kasia Skomra, Mikołaj's aunt living in Ireland, creates between
Life in motion – from dreams to fulfilment
Moja droga w Irlandii Do Irlandii przyjechałam w 2006 roku, jeszcze jako studentka. Nie planowałam wtedy wielkiej rewolucji w życiu – chciałam spróbować czegoś nowego, zobaczyć świat, złapać doświadczenie.
